the more you do, the more you get done
Between family, work, secret projects, friends, photography, and
necessary down time, it is easy to justify not making time to
exercise. I find myself saying, "I can't spend an hour at the gym, I
have to work on X, or spend time with Y."
get done on the days I don't workout. I wasn't surprised when I found
that I get less done on those days. After the gym, I have more energy,
which is part of if, but there is something else going on. There is an
inverse relationship between the time I have available and the amount
of stuff I get done. I'm the type of person that will research that much more, to make the
perfect decision, or get one extra drink with a friend...if I have the
time. Hence, the truism that is the title of this post.
